Blog
When work connections become friendships
A trip to Canada, a horticulture conference and a reminder that some of the best friendships can begin with a connection made through work.
Living Now, Not Later
A reflection on slowing down, creating space to think and why quality often matters more than quantity in work and life.
Quality Over Quantity: The Value of Slowing Down
A reflection on slowing down, creating space to think and why quality often matters more than quantity in work and life.
A Different Kind of Success
A reflection on the definition of success, the realities of running a business and finding balance in all areas of life.
Connections That Matter: Spend Time with the Right People
January always begins with good intentions - and then reality kicks in. A gentle reflection on winter wobbles, health setbacks and finding a softer start to the year.
I’m Completing a Challenge; It’s Called January.
January always begins with good intentions - and then reality kicks in. A gentle reflection on winter wobbles, health setbacks and finding a softer start to the year.
Taking Stock Before the Year Ends
Swap a bit of scrolling for a quick pause: what went well this year, what didn’t, and what does that tell you? Small reflections create big shifts.
How One Popular Wellness Activity Made Me Angry
Breathwork to me meant relaxation, but in reality it left me frustrated. A reminder that self help trends don’t work the same for everyone.
The Art of Letting Go (And Loving It)
A spontaneous weekend away with a ‘loose cannon’ friend taught me the joys of letting go, embracing surprises, and enjoying life without plans.
The Hidden Benefits of Saying Yes
An invitation to explore the hidden benefits of saying yes — from boosting your career opportunities to improving wellbeing through genuine connections.